Action steps help set small attainable goals for ourself so that we can see optimal movement in our life and be proud of our results. This helps to keep us from burnout and overwhelm. Have you ever given up in your effort to get results? Doubt is what creeps in when our steps are too big for where we are currently at. It’s time to get honest with yourself and get clear on where your next steps should be. This is how we get the bigger action steps to unfold as well. Time for movement!! Are you in??
We love getting to know you and hope that this episode has helped to inspire some movement and confidence. xo Kayla
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