Let’s be real, people pleasing can sometimes be our default with those big hearts of ours. What happens when we start living for ourself and turn our focus to self care? We have to switch the pattern of people pleasing and this can be uncomfortable. Today we talk about how to mindset shift around the concept and give some tools so that you can navigate the transition period with more ease.
We love getting to know you and hope that this episode has helped to inspire some movement and confidence. xo Kayla
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